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PETER XAVIER's avatar

Yep, I do this every night. Your mind wanders in a non-chaotic way, visualizing the problem in every layer as though picturesque, and the solution comes beautifully as though effortless. I can do this at will, and get solutions right before I actually fall asleep.

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Mark Tammett's avatar

If I read my work emails right before going to sleep, I’ll often worry about a new problem that an email raises, causing some anxiety about what to do about it. In the morning though the action required is often clear and obvious, and I wonder why it caused me any anxiety. I just put this down to tiredness, and circadian rhythms whereby apparently there’s a heightened sense of risk-aversity late at night. But part of it may be my subconscious at work - I’m not sure.

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